7 excelentes alimentos para tus dientes
A medida que envejecemos, es normal perder calidad dental. Pero aquí, en Manta, veo muchos pacientes, jóvenes y adultos mayor, con gran índice de caries dental, y las dos razones principales para esto son la higiene oral y la dieta. ¿Te preocupas por tu salud oral? Hay muchas cosas que puedes hacer para mejorar tu salud y fortalecer tus dientes, empezando con la dieta. Cuando se trata de la salud de tus dientes, realmente eres lo que comes. Los alimentos azucarados, como los
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